Tag Archives: about me

Myth-Busting: I Eat At Home!

Thank you to all who entered the giveaway for a case of Barres: The Real Food Bar. I have never had this much participation (197 entries!) in a giveaway before – woo hoo! I used a random number generator to pick the winner:

Congratulations to the winner Daphne!

Please email me with your address so I can forward it along to Julia at Barre – thank you again to all who entered! Now let’s get to today’s post!

Burnt (on purpose) Digiorno pizza slice, broc, black beans, and some turkey burger and grilled chicken with spicy mustard.

I get a lot of comments on both the blog and Instagram, as well as tweets, about how often I dine out. I am always excited to share my drinks and eats from restaurants, whether via restaurant reviews or photos shared on social media. I definitely tend to write about restaurant meals more often than I write about meals at home. For that reason, I think there’s a bit of a misconception that’s developed (and I can see why). I feel like many of my readers think I eat out all the time.

Leftover vegan Wildflour sweet potato & black bean flatbread, purchased during my last visit with Heather, eaten at home after class on Friday.

And while I do dine at restaurants an average of 3 or 4 times a week, I eat at home as well! The truth is, the more nights I eat out, the more stressed I feel. There’s a guilt aspect to that unfortunately. I think there is a stigma our media’s projected about eating at restaurants: that no matter what you order, it’s bad…that if you finish your plate, even if you have room for it, you’ve eaten too much…a lot of all-or-nothing thinking is associated with restaurant meals. I’ve struggled with that for the last couple of years, and it’s especially hard to get over when I love restaurants so much, but I’m working on it.

Leftover vegan Wildflour raw lasagna, purchased during that same visit. Eaten during class on Friday night.

However I also get more stressed the more I dine out because there is really nothing like a relaxing night at home with a home-cooked meal, my family, and the DVR. I’m lucky to be living with parents that are grill maestros (my dad) and healthy dish mavens (my mom). I feel the most satisfied and content on a weeknight after I kill it at the gym, shower, and settle in on the couch in my PJs with my dinner plate. Just thinking about it right now is calming to me. No matter what fabulous tasting I have planned or which unique restaurant I’m headed to, there is no night better than a night in.

Takeout from my fave Mex place in CT, Loco Perro, of East Hampton. Salsa, black beans over sauteed veggies, and shredded chicken quesadilla with light cheese. Enjoyed while watching latest ep of “Newsroom” on the DVR.

I don’t want any of my readers to think that I’m always out eating crazy food and drinking weird martinis every night because that’s not who I am. I don’t have that much energy! The truth is, I’m a homebody. I’m a grandma. I crave routine and I crave calm. I’ve been working on staying home MORE nights each week, for my own mental health. Whether I’m out on a weeknight eating a salad or a four-course wine dinner, I get stressed. It doesn’t matter what I order; it’s just the fact that I’m not home. I want the couch. I want my family. I want the distance from the place I ate dinner to my bed to be nothing more than one flight of stairs.

Pinto beans, cornbread, turkey sausage, squash & zucchini, and Ore Ida frozen fries with spicy mustard. Thanks, parents!

I also wanted to bring this up because I really, really want to get more into the daily life posts that I see very often in the blog world. I want to be relate-able to my readers and also be able to share more about my musings, workouts, and eats each day. I feel like sometimes I put pressure on myself to review every meal I eat out. While I love putting them together, restaurant reviews are time consuming, especially when I get so excited and passionate that I feel like I could write forever and ever. Most of the time I have to STOP myself from including every last detail in a review.

Dinner’s accompaniments 😉 quite a pair.

It’s nice to just open up a new post and write about what’s on my mind at that moment – like I did here. And this is MY blog! My restaurant and tasting reviews aren’t going anywhere, but I’m thinking with daily life posts I can project a more accurate image of who I really am! 

What do you guys think? Would you like to see more daily eats/workouts/fashion posts from me?

Which do you enjoy more – eating out or eating in? Which is more relaxing to you?

What’s your favorite meal to make at home?

What are you opinions on the way our media skews the consequences of dining at restaurants?

I’m Amazing Because…

Don’t forget to enter the giveaway for a case of Barres: The Real Food Bar! You have until tomorrow (Wednesday) night at 11:59PM EST.

I had a different post planned for today, but this is my blog and it’s an outlet for me, and I’ve got a lot on my mind. A LOT.

So this is what I was doing last night:

Pre-dinner snacks: beer bread, sausage, cheese, peanuts, garlic knot.

Double fisting Chardonnay.

Jeff, Kelly, and I went to the latest Chops N Catch tasting dinner. I drank a LOT of wine. I ate delicious food, some the kind I usually eat…

Grilled romaine heart with Rose’s Berry Farm raspberries, almonds, sesame vinaigrette, and Beltane Farms goat cheese.

Steamers, cod, corn on the cob, potatoes!

…and some the kind that I don’t eat every day.

Ground short rib slider topped with lobster, gruyere, lobster bisque on a brioche bun.

Warm maple bread pudding and Royal vanilla ice cream.

You hear that, brain? I don’t eat it every day. I also don’t drink a glass of wine with each plate at every dinner. However, my mind hasn’t been doing a good job of letting me believe that. From the moment I got home last night til now, I have been feeling downright AWFUL about myself. I feel guilty for having desire to attend, going to, and enjoying last night’s tasting. It’s like if I had gone and had a bad time, I’d feel BETTER right now. How shitty is that? Because I enjoyed myself last night, I feel worse today. I have this ridiculous standard I’m holding myself to. Okay, I could make every bite I put into my mouth clean. I know that’s possible. But is it reasonable? Is that any way to live my life? Is that how I want to eat? No, it’s not. Yet because I’m aware that it’s possible, I feel guilty that I don’t do it.

I was feeling ridiculously low this morning and so I called my girl Jenny and we had a good chat. I let it all out and she and I both marveled at the mean things we find our minds saying to ourselves. “You’re not good enough. You should have done this. You were wrong to even want to go out to eat in the first place.” As I said to her – I would NEVER be this mean to anyone. No one deserves to have to follow a standard of perfection. So why do I have to?!

Jenny shared with me that she was going to strive today to be kind to herself. I love the sound of that. My mind is so often very mean to me. I want to get a handle on it and make it nice. I want it to give me some props! So I decided to make a list of why I’m amazing. And I literally titled it that way. #sorrynotsorry

You know what I realized as I was making it? I couldn’t stop writing! Positive thoughts kept popping into my head – a welcome relief. I have a LOT of reasons to believe I’m amazing. Some have to do with food and working out. Most of them don’t. And all of them are the truth.

That top page has a back!

So without further ado, here’s my list. Read it if you want, but what I REALLY hope you do is make your own list. Share it with me and others! And keep it in a place where you’ll have it often (I’m going to put mine in my purse) so that you can not only refer to it whenever you’re feeling down on yourself, but ADD to it as well! Because let’s face it, you’re not going to realize every reason why you’re amazing in one sitting. There are too many reasons for that to be possible 🙂

Caitlin Is Amazing Because:

  1. I have the best family in the world.
  2. I have a full-time job and had two on lockdown before I even graduated – in a crappy economy.
  3. I have wonderful, close friends and also many new friends I’ve met since 2011.
  4. I’m over my ex-boyfriend and have truly learned so much from that relationship.
  5. I adore healthy foods and eat them regularly because I enjoy it.
  6. I love certain workouts, move each day, and enjoy it.
  7. I have a blog that is only growing in readers, is seen as a marketing tool by brands and Fitfluential, and inspires others.
  8. I’m incredibly organized and enjoy being that way. It comes naturally to me!
  9. I’m look at by friends, readers, and my family as a role model in many areas.
  10. I dress well and have a good sense of style.
  11. I’m hygienic (I floss!)
  12. I get a good night’s sleep most nights.
  13. I have way more good habits than bad.
  14. I enjoy writing!
  15. I relieve stress in positive ways like coloring, exercise, NPR, doing laundry…
  16. I’ve never smoked or done drugs.
  17. I read!
  18. I go to school for part-time for free, though I could easily just have decided not to start my MBA yet.
  19. I listen to NPR and truly enjoy learning about the world through that tool.
  20. I keep my room, car, work area, and the bathroom clean.
  21. I ‘ve been more honest about my rocky relationship with food and exercise on the blog.
  22. I change out my contacts and their solution when it’s time to do so.
  23. I sought mental help for an ED on my own, without anyone forcing me to do so.
  24. I only drink one cup of coffee per day (and hence don’t struggle with caffeine headaches like I used to).
  25. I save 50% of each and every paycheck, without fail, and have been doing so for the last two years at every job. As a result, I have way more saved than most 23 year olds!
  26. I like living at home and do so while still trying to be as independent as possible. And I’m saving a bundle!
  27. I really, truly want to and care about getting closer to and bettering my relationship with my little brother. I could just as easily shrug off the distance between us.
  28. I have 0 credit card debt. Or any debt.
  29. I am thrifty when I can be (Coupon Caitlin).
  30. I’m adventurous with food and drinks.
  31. I stay in touch with friends even when they don’t live near me.
  32. I can run an 8 minute mile.
  33. I ran 8 miles without stopping once.
  34. I appreciate my grandparents
  35. I’m open-minded about movies, music, and books.
  36. I’m pretty.
  37. I have nice hair – a bit wavy and easy to style.
  38. I like how every part of my body looks (right now…worrying about the future is a work in progress).
  39. I don’t gamble more than $20 at the casino.
  40. I’m taking initiative and I wrote this list.
You’ll notice that anything about  my outward appearance truly didn’t pop into my head until #36. Yet I spend so much time worrying about how the choices I make will affect it. Do you see a disconnection there? Try making your own list – you’ll be amazed at these kinds of “revelations” that it will bring about.

How do you practice self love? What’s on your list of why you’re amazing? Comment and tell me or better yet – show me on Instagram or Twitter with the hashtag #AmazingMe!

11 Things

I’ve been tagged in the 11 Things chain going around by three bloggers: Meg, Kelsey, and Amanda. I’m finally getting around to answering those tags, but am gonna do things my own way. I’m not going to say my own 11 things because I now have 33 things to answer since I was tagged by 3 people – it’d just be too much! In that same regard, I am not going to make up 11 new questions and tag people at the end of this, because I feel like so many people have already been tagged. If you want to participate, just answer any of the same questions I answer here! I am trying to a) accommodate my own laziness and b) not make something too long for you guys by changing up my 11 things post in these ways.

Questions by Meg:

1. Who is your favourite celebrity?

Oh Natalie, I love you!

2. What is your favourite TV series?

My favorite show that is still on the air!

3. When you were young, what did you want to be when you grew up?

Oh lordy. I wanted to be a teacher M-F, a dentist on Saturday, and an artist on Sunday, because I couldn’t choose a career. And apparently was a young workaholic? I am still a workaholic but did not end up with ANY of those three, though I do consider myself a bit of an ar-teest as a marketer and blogger 😉

4. Is your CURRENT hair colour your REAL colour? If no, what is your real hair colour?

Kinda? I get partial blonde highlights because my blonde hair got progressively darker until it became dirty blonde when I was 18 or 19. Couldn’t deal!

Now I feel silly because looking back I'm not THAT dirty blonde!

5. What is your favourite season?

Though I am a summer girl who is always cold, I have to say that my favorite season is fall because of how cozy it is.

6. If you could be an animal, what would you be?

A cat…they are the queens of their houses and can just chill all day!

7. What is your favourite flavour combo?

Anything salty + sweet! I love contrast.

8. How much time do you devote to blogging/blog reading per day?

Probably 2-3 hours total, but spread throughout the day, and more on weekends.

9. When you feel lazy, what is your go-to meal?

I just tend to much on snacks in that case! So a meal made out of snacks.

10. It’s your last day on Earth, what would you eat?

I had to think about this when I signed up for Serious Eats –  Flatbread w/goat cheese and  roasted veggies (app);  J. Gilbert’s filet, baked potato w/butter, grilled asparagus (din); Red Robin’s garlic steak fries + Catsup & Mustard’s half-sour pickles; J. Gilbert’s chocolate ganache cake w/banana liquer. Yeah, I’d be full.

11. Does your exercise routine and eating habits change on the weekend?

Not exercise – I actually never miss a weekend workout because I have more time to work out then than on weekdays. But my eating habits may change in that I tend to go out to eat more and also have a couple of drinks each weekend night.

Questions by Kelsey:

1) If you could only eat 1 meal for the rest of your life, what would it be?

Probably a giant salad beast because I could put anything I wanted into it and switch it up each time 🙂 sneaky!

2) What is your favorite book?

My all-time favorite is “Ella Enchanted” by Gail Carson Levine. Ooh, now I wanna read it!

Source

3) What was your favorite childhood memory?

Probably all the “shows” that I used to put on as a kid. Whether at home solo/with siblings, or with neighborhood friends. Once we even put on a circus for the whole neighborhood!

4) What’s your favorite joke?

I just love puns. I make them frequently.

5) Who is your favorite actor?

The man…the myth…the Leo.

6) What is your biggest dream in life?

To be a full-time blogger 🙂

7) What’s YOUR favorite number? (did you notice I picked #7 to ask this question? haha)

Kelsey is in love with the #7! I actually don’t have one, never thought of it before.

8) Who was your favorite teacher growing up and why?

My elementary school teachers for 4th/5th grade, Mr. Belowch and Mrs. Pratt, were both amazing, fantastic people. I wonder what they’re up to now!

9) What is your favorite candy?

I don’t eat a ton of candy but my fave candy bar ever is…

10) What is your biggest accomplishment?

I am most proud of starting this blog! But I also achieved the highest grade of 600 students in my Financial Accounting class in my soph year of college and was invited to be a TA as a result – that was pretty cool.

11) What is your favorite thing to wear?

To be honest…

Source

Questions by Amanda:

1. What is your favorite TV show?

See Meg’s #2!

2. Skiiing: downhill, cross country or water (or all/none!)

NONE! No cold for me!

3. Favorite season: winter, spring, summer or fall?

See Meg’s #5!

4. Peanut butter or almond butter?

PB obviously. I feel like I’m the only blogger who doesn’t like almond butter.

My fridge in college.

5. Did you play sports in high school?

No, I just did karate! I dabbled in rec basketball – emphasis on dabble.

2007 rec bball champs!

6. Who’s your favorite singer/band?

At the moment…

Source

7. Country music: yay or nay?

YAY YAY YAY.

8. What’s your favorite drink at Starbucks?

A nonfat bold half-caf misto, extra coffee please, sprinkled with cinnamon.

9. What is your current fitness goal?

I think I’d like to say I’ve run a half marathon! But I hate running. Thoughts?

10. What’s your favorite type of exercise?

Choreographed cardio (step, Group Groove, Zumba, etc)

11. What’s your dream job?

See Kelsey’s #6!

Woo! That took awhile but was fun. Hope you guys enjoyed reading my, well, 33 random facts. A little less if you take the repeats into account!

Did any of my answers surprise you?

I Am…

My twino (twin wino) Meg tagged me forever ago in her “I Am” post in which she shared with everyone all the things she is to remind herself of all the reasons why she’s awesome. This sounds like a fantastic idea to me – I have been so busy recapping things I haven’t been able to responded to her tag with my own “I Am” post, but now I’m happy to say I finally am! I struggle sometimes with focusing only on my flaws, or on not feeling “good enough”. This has been something I’ve been trying to overcome for the past couple of years now, and I am excited to write this post because I feel like it will be a good exercise in focusing on the positive!

So without further ado: I am….

Independent (a recent development, but one I am extremely proud of)

Dedicated – a hard worker who does not quit easily

A foodie who values high-quality, wholesome eats – wholesome for the body (SALAD BEASTS) and the soul (dessert anyone?)

A wine-o and appreciator of a good cocktail

FitFluential 😀

Nerdy – and a total bookworm

Grandma-like in many behaviors (early bird, bingo-player, etc)

Pickle-obsessed

Appreciative of the little things

Silly

Technology dependent (I admit it)

Not a fan of children

Lover of my friends and family – I’d do anything for them

Clothing/shoe/accessory-obsessed (thank you, Forever 21)

Camera-crazy

A dance-lovin’ fool

Always cold

Caffeine-addicted

THANKFUL for all I have

What are you?? Time for me to tag some other bloggin’ friends – write a post and tell me what you are! 

My FitFluential Magazine Audition

As some of you may know, I’m part of the fantastic FitFluential community and serve as a FitFluential Ambassador. That means I get to work with some of the most exciting brands in nutrition and fitness, spread the word about my own FitFluential lifestyle, and learn from brands, staff members, and fellow Ambassadors about best practices in blogging, marketing, branding, and more. I’ve been given the amazing opportunity to craft a post that will serve as an “audition” of sorts to fitness and nutrition publications looking for bloggers to work with them. This would be a dream come true, and I’m putting my all into it. So without further ado, here is my FitFluential magazine auditionlet me know what you think in the comments!

I’m Caitlin Croswell, and you want me writing about food and fitness for your audience. Just explore Cait Plus Ate, and you’ll see that I’m all about living life in a healthy, fun way, and sharing with readers that it’s absolutely possible to both be healthy and have fun.

I write on a variety of subjects – restaurant reviews, wine tastings, my own workouts as well as others I’ve found useful, beauty products, mental health, and more. I’ve gone through a lifestyle change in the last few years, from a complete lack of a fitness routine and the blandest, carb-iest of eats (not a veggie or fruit in site), to a routine that was way too rigid and structured, to a way of life that I am trying to get to, sustain, and spread to my readers – healthy and fun balance. The mindsets I’ve held over the years make me comfortable and open about communicating with any fans, because I GET what they’re looking for and I know where they’re coming from, whether they’re just starting out in healthy eating or are looking for new fitness challenges.

My passion is what drives me to blog alongside a full-time job and a part-time student status. When I love something, I LOVE it and want to share it with as many people as possible. I’m grateful that I have Cait Plus Ate, and associated Facebook and Twitter accounts, to help me do that. I also am all about giving the brands that I love – and hate – the feedback that will benefit them, as well as connecting the ones I love with my readers. Writing for you is going to make my audience bigger, and that means I get to share my passions with more people – something I’m ALL about.

Take a look around Cait Plus Ate and you’ll be able to see my true personality right off the bat – you’ll feel like you know me from reading my posts. That’s what you need – someone to write for you that your readers can trust and feel friendly with. So let me write for you, and I promise, you won’t be sorry.

Please feel free to share any other reasons in the comments why you think I’d do a great job writing for fitness and nutrition magazines – and any tips or suggestions you have for me and the blog, while we’re at it!

Why am I here?

AHHH! My first blog post! I have been talking about starting a blog for a few months now. I’ve been reading food blogs for almost two years. I am in love with and fascinated by blogging as a form of new media marketing. I love talking about things that I love (food…working out…clothes…movies…the list goes on…) and meeting new people. So why did this take me so long?

I guess it’s because my life tends to move at a million miles a minute. That’s how it’s been for the last few years and I’ve always waited for things to slow down, but it’s pretty clear that I won’t be letting that happen any time soon seeing as I just started working with Lynn on her blog’s social media, started my MBA, and have been working full-time since a month after I graduated in May.

So what better time than now right? Not sure how often I’ll be posting but I have TONS of ideas and I’m so excited to get started. My first REAL blog post will be coming soon…as in today or tomorrow!

For now, you can enjoy this representation of how psyched I am:

Greek lamb burger at BGR in DC.