Tag Archives: free trial

Physique 57 Online Workout: Free Trial!

I received two free days of Physique 57 online workouts so that I could review this video. All thoughts and opinions are my own. This is not a sponsored post.

I mentioned at the end of my last Physique 57 post that the fitness program now offers, in addition to studio classes, online workouts for fans all over the world! Great news for folks like me who love doing Physique 57 in person, but just don’t live close to any of their locations. Last Friday I was searching for a morning workout since I had plans after work, and thankfully Natasha of Physique 57 reached out to me around that time to see if I’d like to review the months’ new video: Cardio Sculpt. From the description page, I knew it was just what I was looking for – short (so I could sleep later – ha) yet effective.

Tone and sculpt both the upper and lower body by efficiently combining non-impact cardio exercises with strength training.  By engaging several muscle groups at once, you’ll transform your body into its greatest form. Equipment Needed: portable ballet barre or sturdy piece of furniture, a set of weights (5lbs-10lbs) and a cushion or thick towel.

I was sure to wear my Physique 57 grippy socks! I used a chair as my sturdy piece of furniture.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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