Tag Archives: gastro health

Revised Gastro-Goals

Here’s hoping the title of this post doesn’t scare any readers away like the last one may (potentially) have. I just wanna give a harmless little update!

Source

At the beginning of last week my stomach was a mess. I mentioned it felt like shit during the Flywheel class I did with Maria. It continued to feel awful on Monday and Tuesday, but then slowly started getting better. I’d like to think that’s because I’d decided on Sunday upon my return from Stamford to revise the goals I previously set for preventative digestive care (naturopath-prescribed probiotics and ACV), but in reality I’m sure the change-ups I’ve made had not yet had any effect.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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