Tag Archives: local

Blending at the Coventry Farmer’s Market

Check out fellow FitFluential Ambassador Tara‘s recent link-up of body weight workouts! It includes my hotel room workout 🙂 perfect for your summer vacations!

Color Me Rad Giveaway WINNERS!

Thank you those who participated in the giveaway for two free race entries to a Color Me Rad 5K! I received 38 total comment “entries”, and used a random number generator to pick the two winners:

Congratulations to Valerie and Angela! Please email me at caitplusate@gmail.com so that I can send you your promo codes to use at checkout when you are registering for your race!

Now on to today’s post…

So you may read this post’s title and say…blending? Blending what?! Blending with my best blend, Heather! She came to visit me last weekend, and we had an amazing, fun-filled Sunday. It really turned out to be a fantastic time, and I don’t think it’s any coincidence that it started pouring the rain when it was time for Heather to drive back to MA. The weather knew how I was feeling!

Matching shorts/dress colors were a total coincidence!

I took my flower child (she pulls off that look!) to her favorite Glastonbury spot, and one of mine, Daybreak Coffee Roasters! Last time Heather visited she fell in love with the local cafe, so a trip to get their coffee and blog AKA what I do many weekends was at the top of her list.

She selected Southern Pecan, made in the French press!

My usual coffee with a splash of steamed skim and sprinkle of cinnamon in a big old mug! I had the Creme Brulee, mm.

After a few hours of tech time and caffeinating (that should be a real verb) ourselves, we set off to a destination I’ve been dying to show Heather, the Coventry Farmers’ Market. This is by far the best farmers’ market I’ve EVER attended – and it must have been everyone else’s best as well, because we ended up waiting in traffic for about 30 minutes on the windy one-lane road leading to the parking area! Finally we found a spot on the side of the road and walked the remaining 1/2 mile…fine with us, it was a gorgeous day. A tip to any CT residents who want to attend – it starts at 11AM, but aim to arrive by 10:45AM at the LATEST!

Matching Oakley bags from the TIU Meet-Up to carry our stuff – pure coincidence!

One of my very first blog entries was actually about the products I found during my first trip to the Coventry Farmer’s Market! How funny – last time I went I was a new blogger, and now I have all these amazing experiences and new friends under my belt as a result of starting Cait Plus Ate. Who knows where I’ll be next time I go?!

BB takes pics and the crowd lines up at the Agave cart.

We were in heaven! The market was hoppin’ – it was opening day of the season after all.

Loved the wooden signs decorating the RIPE natural drink mixers booth. Unfortunately those were the names of mixers, not actual drinks.

There were many food carts! This cart even served up a tofu roll.

Heather enjoyed a fresh fruit smoothie from Raw YouNiverse, and I enjoyed a sample of their kale chips ($10 a bag though…)

The Fish Market is there each year with the freshest of seafood.

These stuffed breads sounded to die for!

Freshly baked pastries and loafs.

Gourmet truffles and coffee.

These nice folks from Norm’s Best let me sample marinated mushrooms, jalapeno jams, and award-winning BBQ sauces.

Loved the way these jams and jellies were packaged.

Sampled some amazing maple garlic salt (yup) and maple peanut brittle here.

Beautiful bottles of oils and vinegars!

Adorable tea packaging.

I’m such a salt fan that I had to pick up a tiny jar of smoked sea salts. Any new kind of salt is a must-try in my book! Can’t wait to try this on a meat or seafood from the grill.

Beeswax candles – they smelled amazing!

I purchased one the above votive beeswax candles from Swift Farm. The man working there gave Heather and I some very interesting info on candles. I burn them every morning and evening, and usually buy them from Bath & Body Works. Those are parafin candles. Apparently they are not only the most common, but also the most HARMFUL to the air. According to the Swift Farm rep, the second-best form of candle to burn is soy, but most are NOT non-GMO. That leaves us with the best kind to burn – 100% beeswax, completely natural. And they really do smell fantastic! I’m going to “burn through” the rest of my B&BW candles, but what he had to say was interesting and I’ll have to reconsider whether or not I want to purchase any more from there in the future.

I also bought a natural lip balm from Swift Farm. The ingredient list is amazing: almond oil, beeswax, cocoa butter, comfrey oil, vitamin E oil, and rosemary & peppermint essential oils. It feels so soft on my lips, smells great, and gives a slight, satisfying peppermint tingle. Crazy though how those with nut allergies would need to avoid this lip balm. I could easily forget about the almond oil and am worried I’m going to give some to a nut-allergic friend who asks to borrow some!

Pita pizza and the fated last tabbouleh!

Last year I visited Iffat, a hilarious, friendly man who runs the Lazizah Bakery in Yantic, CT. They are famous in the state for their falafel, but don’t sell it at the farmers’ market because Iffat would have to make it in Yantic and bring it to Coventry since the fryer isn’t portable. He’d rather NOT sell a lower quality version of his most famous product than make the money he could probably make if he sold pre-made falafel. I admire that!

Iffat was just as fun as he was last year, calling Heather and I “beautiful girls”, and answering my questions about the above herbed pita, which I purchased and made into a FAB shrimp pizza for dinner a few nights later with my mom.

 There was just one case of tabbouleh left, one of Heather and I’s favorite Mediterannean foods, so we decided it was fate that we split it!

It was impossible not to take the Strawberry Salsa and Dandelion Green & Carrot Top Pesto home with me!

I had told her all about Yummy Hummy, another booth that impressed me last year. We sadly arrived too late to get the carrot & ginger hummus we’d heard would be offered (of course, it was sold out!) but there were still some unique products left that I snatched immediately – strawberry salsa and dandelion green & carrot top pesto!

Heather called this the best hummus she’s ever had – says a lot coming from someone who considers it a food group.

Heather purchased some hummus and swooned over it. Yummy Hummy is a great, humble company and they make so many unique hummus flavors! Others that I hope to find at a farmers’ market to purchase someday: spicy sesame, lemon cilantro, summer squash & curry, beets & scallions, pumpkin spice, acorn squash & black pepper, and MOJITO!

PICKLE PARTY.

Last season I purchased dill pickle chips from Christine’s Country Kitchen, so I knew I wanted to try to get different selections this time around. Plus I’ve only grown MORE adventurous with food in the last year, so it makes sense that I ended up expanding outside of my pickled horizons. Of course I selected a jar of garlic pickles first, but I followed it up with sugar-free pickled beets and sweet & spicy mustard! I’ve been rocking the pickles and beets in my salads…I still don’t think I enjoy eating beets alone, but am now at the point that I’m loving them in my salads. I’m a mustard fanatic and sampled many at this booth, but ended up choosing the sweet & spicy.

The most touching moment of the day came courtesy of Shayna B’s Gluten-Free Bakery. All their treats are also VEGAN, which was great news for Heather, who had not had the best of luck at the farmers’ market finding baked goods or any breads that fit the vegan bill.

Quinoa, bunt cakes, and strawberry tarts.

We started chatting with the owner and she was so kind and appreciative of our passion and desire for healthy, natural, wholesome food. We each received a sample of the Wendy Bites, in the bottom row of the picture below, made with fantastic vegan and gluten-free-friendly ingredients like garbanzo bean flour. A nut-free version without the almonds was even available, though I have to admit the bites I had with the almonds were the best ones 🙂 Heather decided to buy a package of Wendy Bites, and when we came up 50 cents short, they let us purchase the Wendies anyway! We couldn’t believe how kind the folks of Shayna B’s were and could tell that they really, really just wanted their treats to reach as many happy people as possible.

Fresh vegan and gluten-free granola and Wendy’s Bites.

After visiting Shayna’s we decided we’d spent enough of our life savings for one day. My bag sure was heavy!

SOOO much loot. Shoulder raisin’ it!

On our way back to the car we remembered that there were BABY ANIMALS at the market that day! We passed them at the entrance and stopped for some playtime.

Making the same face as this llama, inadvertently.

The kind of picture that could get me on a most wanted list.

Self-taken Caitlin and a llama photo fail.

I wanted to take him home with me!

Just a goat on a leash!

He kept trying to eat my shorts!

He really wanted to eat my Forever21 rose ring!

A little more success taking self-taken photos with the goat.

See, I’ve been known to rock the poses with farm animals before. Behold, my last trip to the Central Park Petting Zoo…

Come on alpaca, didn’t you get the kissy face memo?

Photo-bombing this sheep pic.

After I was done making a fool of myself, we walked back to the car and went to West Hartford’s quaint Blueback Square, another CT gem I wanted Heather to visit, to meet up with our girl Jenny. I met her through Heather and am so grateful – she rocks and we’ve already become fast friends.

We snagged iced tea from the Green Tea House and took it outside to enjoy the last rays of sunshine before the impending downpour.

The blend I selected – not as good as the Banana Split/Monkey’s Chocolate combo from last time!

So fabulous to chat and sip with these girls. Great end to the day – actually, the day ended with Heather and I literally jumping into my car and closing the sunroof right as the downpour began, but you know. Good friends, good timing.

Babes in Blueback.

After Heather (sadly) departed, I laid out my farmers’ market finds and immediately started planning how I’d incorporate some into that evening’s dinner.

I topped a leftover salmon burger with the strawberry salsa, and my mom roasted up the zucchini and squash (I got a ton for just $3.50). OMG! An amazing, amazing meal. I was in heaven the whole time.

Capped off with a glass of rioja. Also had a turkey burger and beans.

What’s the best find you’ve gotten at a farmers’ market?

Farm animals…love ’em or hate ’em?

CW’s Chops ‘n Catch: 2fly Wine Dinner

Don’t forget to enter my giveaway for a free race entry to a Color Me Rad 5K – ends this Sunday 6/10 at 11:59PM EST!

I love my CW’s Chops ‘n Catch tasting dinners!!! I’m actually out of order here because I have yet to recap the last one I went to over a month ago, but this one was more impressive anyway (don’t worry, I’ll eventually share the other one as well) and also is special to me because the featured wines were from 2fly, a company owned by the former president of the pool club my family belongs to and a fellow Glastonbury resident, Chris Didden.

Tasting essentials – menu, 2fly’s wine makers, and wine tasting notes.

I attended the tasting with my foodie friend Jeff (he was at the BBQ Fest with me that weekend too), who has attended most of the other Chops n Catch dinners with me as well:

I was running low on time before the dinner, but still squeezed in the 20-minute HIIT the Beach workout from the Tone It Up Beach Babe DVD (signed copy #brag), followed by about 5 minutes of abs. A small workout is better than no workout at all folks, and that HIIT is efficient!

Duck spring rolls and local shitake, goat cheese, and spinach napoleons.

As usual we started with passed appetizers…

Better spring roll view, paired with a ginger soy miso sesame vinaigrette.

I was psyched to see the napoleons topped with such ginormous olives! The local shitake mushrooms AKA the bottom were the best layer. Such a meaty, hearty texture. I think I’m officially over my former mushroom aversion. The duck spring rolls were so, as Jeff put it, “duck-y”. I’ve never had duck meat in such a pure form, without any sauces, just letting its own flavor stand out. Of course I did try my second (and last) bite of my spring roll in the sesame vinaigrette, which was also delicious, and I came up with the genius idea to hoard the rest of the dressing for other courses. Our waiter got his hand slapped (kidding) when he tried to take it away.

2fly Chardonnay 2010

2fly sells wines from others, but they also have their own private label, which I’ve sampled before at Sonoma. The 2010 Chardonnay was given a nice, slightly sweet flavor from the soft citrus. That paired very well with the first course: spinach & local ricotta gnudi with artichoke tar tar and Parmesan broth. 

Served with a nice hunk o’ bread, drizzled with balsamic vinegar.

The broth and artichokes, in particular, were my favorite part of the dish to pair with the Chardonnay. The citrus contrasted well with the saltiness. The local ricotta was enjoyed mostly on its own or atop the bread, which sadly got soggy because it was served in the soup. Beautiful presentation, but I’d still prefer to have seen it served on the side since I’m such a crunch fan!

After the first course we were served the usual delicious CW’s garlic knots with a sweet and salty maple butter, which I wish had been more warm and soft for easy spreading! Still fantastic though. I preferred dipping my roll in both the sesame vinaigrette and the leftover Parmesan broth. Definitely the best broth I’d say I’ve ever tried – usually broth-based soups are so boring and blah to me.

I’ve been excited to try wine from the Gewurztraminer grape since CT Food and Wine recommended it to me on Twitter a few weeks ago. Even if it’s white wine, I’m excited to try it if it’s made from a new-to-me grape. I actually liked this guy! I really could taste the hints of lychee! And that makes sense, because the 2fly reps at the dinner told us this is a wine that pairs very well with most Asian dishes.

Korean glazed BBQ pork belly, dumpling croutons, plum dressing, daikon sprouts, mizuna, wasabi powder

I’m still getting used to even slightly spicy foods, so when I say the wasabi powder wasn’t even that spicy at all, you should believe me! I enjoyed coating the greens in it. The daikon sprouts were also very good dipped in that sesame vinaigrette from the passed apps – yes, we were STILL hoarding it at this point. The plum dressing on the mizuna greens wasn’t what I’d pictured (I guess I kept seeing a jam in my mind) but tasted SO perfect, really just the right amount. The croutons tasted like the exterior of a fried egg roll – mmm 🙂 of COURSE saving the pork belly for last, it was so so great, also good dipped in the vinaigrette. It really did feel completed by the Gewurztraminer.

One happy foodie/wino.

Jeff and I initially were torn between the two entree choices because one had a great main component and one had a to die for side component. Then I realized there was an easy solution – get one of each and share! As my sister would say, “Le duh.”

Gaucho-style skirt steak with Chimichurri, greens, and sweet potato/yucca/Manchego cheese gratin (the to die for side).

Swordfish au poivre (the great main component), greens, and roasted garlic/spinach smashed Yukon gold potatoes

Each dish was paired with a red wineConte Estate Gondola Grenache-Shiraz Blend for the steak and 2fly Shiraz for the fish. Now, I always drink red with my seafood, but that’s just because I’m a red wino. It’s often paired with whites. So I was pleased to see the swordfish with the Shiraz, but curious as to the reasoning behind the pairing. The 2fly rep called it one of the lightest Shirazes out there, and after taking one sip I immediately could see why it was served with the fish! Definitely light – I’d call this a Shiraz for someone who normally wouldn’t like Shiraz (and also one for those who do AKA me). I also liked the Grenache-Shiraz blend, definitely went better with the steak than the 2fly Shiraz would’ve.

The steak was nice and pink! It was great in the Chimichurri. The show was SO completely stolen by the gratin though…it should have been illegal. Or not, because then I wouldn’t have gotten to eat it. The sweet potato and Manchego combo – there are just no words!!! Everyone should try this side once in his or her life. I couldn’t get enough.

Agh! Sauce about to spill!

As I predicted when I saw the menu for this dinner, the potatoes were…potatoes. They were delicious but definitely the least unique part of the entire dinner. I’ve had way better mashed potatoes – I just feel like I could’ve easily recreated these at home, and I was not at CW’s to try that kind of stuff! However, the swordfish made up for that by being crusted in a perfect pepper portion (say that 3x fast!) that put the perfect kick into each bite. Jeff said it was the best cooked swordfish he’d EVER had! The sauce on this plate was OK, but reminded me a little too much of gravy. I felt like a great effort was made to pair the sauce with the potatoes, when I would have much rather tried a sauce that was selected with the swordfish in mind.

The 2fly guys at this dinner were so friendly, informative, and heavy-handed with the pouring (BIG fan). At some of these functions, the reps don’t really know when is an appropriate time to speak about and “sell” the wines, and when they should just leave the diners alone. These guys knew though! They even took the time to sit down with Jeff and I both during and after the dinner for chatting about food, wine, Connecticut, life…whatever it was, it was great fun (and a good way to wait things out and sober up a bit before driving home).

My second CW’s prize!

They even did a quick trivia giveaway for a bottle of the 2fly Shiraz – which I won! That makes my second big win at a CW’s tasting dinner!

I felt like I was being eased into different types of wines during this dinner. For example, during the entree I tried a Shiraz (an old favorite) and a Shiraz-Grenache (a blend of an old favorite and a new one). Then I was hit with the Grenache all on its own for the dessert course! I expected some kind of port (I was actually hoping for that) or an ice wine (I hate those, NOT hoping for it) and the Grenache was a surprise to be paired with dessert. However, it was a red wine, so nevertheless I enjoyed it. I think it was the most arbitrary pairing of the meal though.

Choc-covered cherries jubilee, local Royal vanilla bean ice cream.

The dessert was sooo good. I liked how it came out already melt-y, like a cheeries jubilee soup. They’ve used this local brand of ice cream, Royal, at other CW’s dinners and it gets me every time how GOOD their plain vanilla is. No wonder that was the only flavor of ice cream I’d eat until, oh I don’t know, age 12?

Don’t remember why Jeff was doing this. Many glasses of wine had been had by that point.

Like I mentioned before, Jeff and I stuck around after we paid the check ($45 each – SOOOO affordable for all the food and wine we received), and we were well-rewarded in several ways. One of the 2fly reps ended up gifting me a 2fly hat, which I gave to my dad!

Can you see the wine in my eyes? Ha.

Trying to look like a cute chick in a hat, not successful.

So then I got up to go to the bathroom, and on my way ran into the man, the myth, the legend – Corey Wry himself! 

A foodie idol!

I’ve spoken briefly with Corey before, but this time I got to really thank him for doing these tasting dinners at such an affordable price, and also for being accommodating to non-beer-drinkers like myself and offering wine pairings during his beer dinners. He even said I could pair the courses during the next beer dinner with different whiskeys and bourbon instead! Um, OK!

Didn’t plan the whole striped thing.

Jeff and I left with huge smiles on our faces! Thanks to Corey and CW’s Chops ‘n Catch for hosting another great event, and to 2fly Wines for creating such complimentary wine pairings for Corey’s food!

Have you ever tried Grenache or Gewurztraminer? 

Have you ever met one of your foodie idols?

Which course would you have enjoyed most? (Meg, don’t bother answering, I know it’s the swordfish.)

So G Coffee Roasters

I’M SO GLAD IT’S THE WEEKEND. I have so much fun stuff planned. But that’s not unusual for a weekend in my life. Not trying to be a jerk, just saying – when you  have time off work, MAKE THE MOST OF IT!! 😀 You’ll be glad you did!

I’ve got another special place in CT to share with you all today…

Daybreak Coffee Roasters may be my favorite cafe, but Glastonbury has got another gem that is quite tasty and enjoyable to visit!

Another local cafe that has opened in my area fairly recently (when compared to how long Daybreak has been around) is So. G Coffee Roasters. I have to say they win the award for the most clever name. The cafe is located in South Glastonbury (hence So. G), but when you say the name it sounds like you’re saying “that place is SO Glastonbury” as in “SO G”. I get a kick out of that stuff!

Took this shot back around the holidays!

This quaint coffee shop roasts all their own coffees. They don’t have a lot of flavored varieties, but do have delicious bold and mild blends, as well as several types of loose leaf teas. My friend Kim‘s mom has a cousin located in California who  has their coffee shipped to him there!

The shop has adorable decor and cozy window seating – perfect for me. Oh, and the Wi-fi is FREE!

Food options available cater to both those wanting to keep it light (bananas, fruit cups, wheat bagels) and those wanting to live it up (pastries and chocolate).

I’ve only been here a few times, but each time I walk in I don’t even need to look at the adorable chalk menu board to know what I want. I always get the same thing – nonfat cafe au lait made with the boldest coffee on tap!

In love with this mug.

So G is green too, with 100% recycled napkins and plenty of to-go tumblers and mugs for sale.

Oooh…how about that specialty beverage?! Another photo taken during the holidays.

 This is another local cafe with a welcoming, comforting environment. I adore how almost every person who walks in the door knows the owner. You can tell they are regulars who are really dedicated to this place!

So G Coffee Roasters gets two thumbs up in my book – everything about local cafes that I love!

What’s your favorite thing about local businesses?

CT Veg Fest 2012!

Can you believe Connecticut didn’t have a vegetarian and healthy living festival of some kind in the Hartford area until this year? Me neither! Although if you’d asked me a few years ago, I probably would have scoffed at the idea of attending such an event.

Luckily my eyes have been opened to the wonderful world of my adventurarian lifestyle 😉 and even though I am not vegetarian or vegan, I still enjoy reading about other eating “lifestyles” and trying vegetarian and vegan foods. They are just as delicious as the rest! No bias here. After all, that’s what being adventurarian is all about. And that’s why I was beyond excited to attend the 1st Annual CT Vegetarian and Healthy Living Festival this past Sunday!

Registration and donation area.

Entry was free, but monetary or non-perishable food donations were encouraged, and it looked like a great turnout for both. I think that ideas for healthy living should be accessible for all, so Veg Fest organizers hit the nail on the head by making the donations optional. I donated money because I am able to do so, but those who cannot should still be able to attend something like this and learn about the options they have!

Erika, Bethany, and I.

I started out the event solo, but ended up meeting up with my blend Bethany and her sweet cousin Erica after they got out of the sessions they were attending when I arrived. Erica was awesome and even knows Jenn of She’s a Fit Chick, who was one of the first bloggers I ever discovered and is also an original founder of FitFluential! Small world.

I knew I was in the right place (the CT Convention Center in Hartford, to be precise) when I walked in, looked to my right, and saw this guy grinding out fresh wheatgrass shots!

I didn’t even know CT grew chickpeas!

I am not a huge beauty product hoarder (lucky for me, though I do hoard plenty of magazines about them) so I didn’t spend too many time at the all-natural beauty product booths, but there were plenty of them.

Soaps from CT Natural Soapworks.

Tower of yummy Fanciful Fox soap flavors.

The mother and daughter duo working this booth were handing out free soap “scraps”, so I got a piece of the green bar above, called Wise Guy.

Soap doubling as a centerpiece?! Gorgeous!

Loofahpalooza!

Just one variety of product offered by Hartford-based company Soul Purpose.

The small part of me that doesn’t have to be practical ALL the time paid $1 for one of the blue crystals below. The girl at the booth had so much faith in their ability to absorb only positive energy – I guess this specific kind is often used to clear negative energy from other crystals, that’s how many “good vibes” it carries. So I figured, why the heck not?! I tucked it into a pocket in my purse and have been carrying it with me since.

Erica, Bethany, and I also got to enjoy a free yoga class – they were running every hour on the hour! I had gone to Step that morning and my quads were sore from doing leg-heavy workouts the couple days before that, so the yoga felt good, and it was another great way to give free access to an activity that many may have been unfamiliar with, averse to trying, or doubtful of. Yay yoga!

Lots of speakers and cooking demos going on too, including a Smoothie Workshop for kiddos!

Whole Foods kids smoothie demo.

Now, let’s get to the products! I love that this event gave so many passionate vendors the chance to get the word out about the foods they have worked so hard to create. All that many of them want is shelf space at a grocery store – it seems like little to ask for, but shelf space is actually VERY scarce with all the big corporations out there (and their big wallets) – getting even a little bit of shelf space is a BIG deal. If you ever attend one of these kinds of events and try a product you love, suggest to your grocery store that they start carrying it – it often takes the voice of the people to convince a store that they should stock a product, because of course they exist to make money, and want to be positive it will sell.

I don’t use dressings on my salads at home (I find that I really don’t need it at all, since my beasts include about 10-15 ingredients on average, many liquid-based, and “marinate” in my fridge overnight) but if I did, I’d be all about purchasing one of the above bottles of Wholesome Creations salad dressings. The green tea and ginger dressing on a cup of greens blew me away.

Mama Micki’s was sold out of all three varieties of their vegan cookies by noon – a good sign for this all-natural bakery that is trying to get into stores! I sampled all three varieties – molasses, chocolate orange walnut, and oatmeal raisin sunflower seed (pictured above). I’m a sucker for a good molasses cookie, but have to declare the chocolate orange walnut the winner for its unique, complex flavor.

Soya Foods of MA had a generous amount of flavors of their Creative Chef Tofettis for patrons to sample – all of these are made with non-GMO soybeans!

I tried BBQ, Brazilian, Hot & Spicy, Lemon Garlic, Jamaican Jerk, Teriyaki, and a faux “chicken nugget” as well (not pictured).

Seitan is a meat substitute I’d never had and I loved how it perfectly mimicked the texture and taste of ground beef. Upton’s Naturals of Chicago offered traditional, chorizo, and Italian varieties. I tried all three and especially loved the chorizo – it would go great in tacos or atop a big pile of nachos.

Bethany and I totally adored these Kathy’s Kitchen SuperSeedz. Kathy and her partner had plenty of flavors of these pumpkin seeds on hand, as you can see from the sign above!

I sampled Original Curry, Coco Joe, and Cinnamon & Sugar. The Original Curry flavored seeds were awesome and the chocolate-y coffee flavor of the Coco Joe was perfectly balanced. The Cinnamon & Sugar were good (can’t go wrong with that combo) but not nearly as remarkable as the first two flavors.

Local chip-makers Pan de Oro of Hartford (I sent a bag to Diana for foodie pen pals this month) partnered up with Good Neighbors of NH (love that) and provided a carb-tastic vehicle for sampling of salsas, salads, and hummus.

I’ve bought Good Neighbors black bean spread before at Whole Foods and it was awesome. I didn’t know they sold falafel too – or as they call them, veggie burgers? Check out the cute snack pack offerings as well!

Love me some tabouli! I may be one of the few bloggers who can take or leave quinoa but it was still tasty. And LOTS of salsa choices, hand it over!

Oh geez, where do I begin?! I wish I hadn’t downed my hummus samples so quickly because I honestly didn’t taste a  huge difference between the flavors I tried (cilantro jalapeno, spicy chipotle, a couple others I can’t recall). However, the flavor I tasted was certainly delightful.

CT Veg Fest = free lunch!

One of MANY courses.

Check out this nifty magnet Bethany snagged for me from a booth! I notice the Splenda I use at home isn’t on there, oops, haha…

One of my favorite products of the day came from The Olive Oil Factory of Waterbury. Gourmet olive oils and balsamic vinegar seem to be “all the rage” now, and I’m certainly glad because that means more and more unique varieties are coming out.

I opted to receive my samples on vegan brown rice bread in the spirit of Veg Fest, but a non-vegan bread was also available. I started with the below chocolate balsamic – it blew me away! Holy crap. I just wanted to drizzle it (or pour it…) over a mound of fresh strawberries.

I also tried blueberry, lime, and peach balsamic. All were so, so fantastic. The blueberry balsamic drizzled on a scone or muffin would seriously be the perfect weekend breakfast.

Another favorite of the day? Boston-based Biena Snacks Roasted Chickpeas! These have plain-Greek-yogurt-mix-in written ALL over them.

The Sea Salt flavor was good but compared to the other two, Lime & Chili and Cinnamon Maple, it was just blah. That’s because the other two flavors were so amazing! I’ve always wanted to try roasted chickpeas and am glad I finally was able to.

Pan de Oro had their own booth of course, but by the time I got there they had run out of all their new varieties of chips (I missed out on the GARLIC!!!). I still wasted no time in sampling the original flavor. Erica had stopped by earlier than me and purchased two bags of the garlic chips!

They were kind enough to sell their chips at a discounted price at the event (many vendors were doing this).

The Simply Bar is probably the most impressive bar I’ve ever seen, from a nutritional stats standpoint. I tried the Cocoa Coffee, which contains real caffeine, and enjoyed its taste as well! These bars are VERY low in sugar and saturated fat, unlike most bars I’ve seen, which remind me of candy bars.

Being a long-time blog reader, I’ve seen Sun Warrior and Vega proteins all over the place. I’ve never been that interested in protein powder though, so have never bought any. Perfect opportunity to sample some – expertly prepared by VeganProteins.com!

I liked the vanilla Sun Warrior protein shake! The desire to drink any more than a few sips, though, was not there.

And I had no desire to drink another sip again of the chocolate Vega protein shake. Sorry – not for me! However, I know that protein powders are something that is enjoyed by many a blogger and blog reader, and it’s great that there are so many vegan options. My twin Heather is a huge Vega fan and uses their powder to make protein pudding oats almost every day!

The Taza chocolate above had an amazing flavor different from any chocolate I’ve ever tried, because it is made from stone-ground cacao nibs. Due to the manufacturing process, the cacao nibs are not completely ground up, which leaves a lot of the cacao flavor in the bars. It’s very complex and hearty.

And check out all the benefits of Chocholistic chocolate! Its creator is Kenzie Harrick, a Certified Health Counselor with a sweet tooth and a passion for healthy eats. Those two things drove her to create “the only chocolate that you can eat every day that will improve your health while you eat it”. Like the Taza, the complex, rich flavor left me feeling very satisfied. I’d take this stuff over a regular candy bar any day (even a Twix!)

Cedar’s is the hummus brand of choice in my house and they passed out a ton of these nifty snack packs! Can’t wait to munch on mine.

Coconut butter is another product that’s been very popular in the blog world, but I hadn’t been able to try it until now. Nature’s Approved had the great idea of serving it up with a dallop of chocolate atop a graham cracker – just as good as any s’more! Well OK, maybe not, because there’s nothing like a charred-to-a-crisp marshmallow. But this was darn close.

Of course Vitamix was there, because it’s not a food event without Vitamix!!

I sampled a handful of freeze-dried corn from Raw Foods Central. It was really good – nice and sweet. I wonder how the peas would taste!

Litchfield based Boxed Goodes Pantry served their herb dips with fresh-cut bread. Not only did they taste delicious, but the packaging was so gorgeous and colorful. A set of jars in a kitchen filled with these herbs would really brighten up the place.

What a FUN event! Bethany and I are heading to Wesleyan University this weekend to attend 2012 Foodstock next. Loving all these FOODIE conferences!

Clearly we were prepared to get our yoga on!

Have you ever been to a vegetarian and/or healthy living festival?

Have you ever tried any of the products I sampled?

Daybreak Coffee Roasters

Sorry for the lack of a post yesterday! It was a busy day – I had work (punctuated by a gorgeous lunch break outside, oh this weather makes me so happy), a trip to the gym (Group Power and the elliptical), and q-time with my parents to watch the most recent ep of “Mad Men” and eat a taaasty meal. Thanks Mom!

Rocking my new Vera placemat – specifically for blog photos 😉

I felt a bit sore when I woke up this morning, and the stretching during P90X Yoga (my usual Tuesday morning thang) felt good, but all the leg-burning action also probably didn’t help my soreness. I kinda sorta definitely LOVE being sore though, so bring it on!

Half moon gives me the HARDEST time in this workout – anyone else? Source.

Let’s get to the goods. I am always tweeting about Daybreak Coffee Roasters and mentioning them on my blog, because they are a part of my weekend routine. In fact, I was recommending them to the Gossip Girls of West Hartford this morning!

But I thought you all may want to learn more about my favorite local coffee shop (which Heather has already fallen in love with).

Each Saturday and Sunday morning I work out, and then head to Daybreak with my laptop and homework in tow to get MBA/blog-related work done and sip on delicious coffee in the form of a nonfat blanc made with whatever flavored coffee they have “on tap”. I don’t usually like flavored coffees, but Daybreak roasts their own and the flavors taste so fresh, natural, and perfect. If I don’t like what’s already brewed, they will event let me choose any flavor bean I want to be French pressed! It doesn’t get much fresher than that, friends.

Nonfat amaretti blanc, with a side of homework, at Daybreak Coffee.

My favorite flavors, to name a few, are amaretti di sicilia, chocolate banana, toasted butternut, and pecan pie. The vibe of the cafe is fantastic, with cute local foodie gifts lining the walls.

The staff is so kind and helpful! They know me at this point, and my order. They put up with me when I stay there for hours at my favorite sunny table and only order one drink. It’s so comforting to listen to their friendly rapport with the shop regulars – it really creates a sense of community. I have friends I’ve met at Daybreak, and friends I’ve grown closer with because we kept seeing each other there. The owner, Carmelo, even offers patrons with dogs sitting at outside tables a bowl of water for their pups. Amazing!

Carmelo by the coffee roaster. How cute is that sign above?!

Though I’ve never had any, Daybreak also specializes in freshly-baked pastries. Judging by the number of people who order them I can only begin to guess how good they are.

They are most famous for their scones (pictured below at right).

In case you weren’t already impressed, Daybreak also houses an extensive collection of loose-leaf teas.

And those items in the glass case next to the teas are gourmet chocolates! Is there anything you can’t find here? They even sell Chobani, Odwalla bars, and Sports Beans to cater to the many athletes who stop in before, during, and after their outdoor workouts in the center of town. And if you’re gluten-free, that’s no problem – a few packaged gluten-free treats are available!

Daybreak Coffee is such a great part of my weekend routine that I wouldn’t give up in a second – any morning that I can’t make it is so disappointing. If only they were on my way to work so I could go on weekdays too!

What’s your favorite local cafe to get coffee and/or tea?

Wine Battle: Sharpe Hill vs Jonathan Edwards

Please welcome Richard, the Editor of Connecticut Food & Wine, as he shares with us the second edition of his Wine Battle series!


Welcome to the second edition of Wine Battle! This week I chose two more local wines right off the shelf from an excellent wine shop called Seaside Wine & Spirits in Old Saybrook, Connecticut. Sharpe Hill Vineyard’s 2008 Chardonnay came in at $14.99 and Jonathan Edwards 2009 Connecticut Chardonnay (an important distinction since they also produce wine in California) came in at $21.99. The challenge was to find two wines made from the same grapes, from two different local producers, that are also found in the same wine shop for sale- and put them to the test against each other.

First I opened both bottles and let them breathe at room temperature for about one hour. Some people prefer to drink white wines slightly chilled, but in order to really taste the character and subtle differences it is essential to taste at room temperature as the coolness dulls some of that complexity. Sharpe Hill is located in Pomfret, Connecticut and is the state’s largest and most award winning winery, earning over 250 medals in international wine competitions. Opening it’s doors in 1997, the vineyard is set on one hundred scenic acres and features an excellent restaurant on site.

Source


Their 2008 Chardonnay has 12% alcohol by volume or ABV, with a pale straw yellow hue and a slight haze. Take a sniff and you will find a wonderful toasty buttered popcorn aroma wonderfully crafted by the right handling in oak. The taste is smooth, creamy full mouth feel with a little sour apple on the attack, and a beautiful caramalized sugar flavor on the finish. This is like Halloween 1992 with a huge amount of buttered popcorn ball in the glass (do they still hand those out on Halloween?), but in a very good way! This delicious gem is our winner!

Jonathan Edwards is set on a beautiful piece of property in North Stonington, approximately 40 miles south of Sharpe Hill. They produce wines both with their Connecticut grapes and also with fruit they harvest from vineyards whom they have long term contracts with in Napa, California. Of course, I chose the appropriate CT variety to battle against Sharpe Hill.

This bottle from 2009 has an ABV of 12.5% very slightly higher than the competition, and was priced a hefty $7 higher. With much less oak, this Chardonnay was crystal clear with a lighter color hue and a very aromatic fresh crushed pineapple scent. A really wonderful citrus peel blast in your nose with a sweet, light body with crisp acidity. This is a totally different style of wine than the Sharpe Hill Chard, and is more of the new world approach aligned with what is popular today regarding wine making styles. Not everyone is a fan of the butter-ball oak monster, though Sharpe Hill executed extremely well.

Overall, based on how well made both of these wines are, it was very difficult to choose a winner because it’s almost like comparing two completely different wines that are both excellent in their own regard. However, everyone in our little tasting group over at Connecticut Food & Wine were all blown away by the Sharpe Hill Chardonnay.  I just visited Jonathan Edwards on Sunday the 19th, and will have an exclusive article with more tastings, photos and fun, coming up this week on our site!

Thank you Richard for the post – his tasting descriptions blow any of mine out of the water! Based off of each one, which of these two wines do you think you’d prefer?

Last Friday Night

So excited – my FitFluential Ambassador profile page is up on FitFluential.com! Check it out! 😀

OK, so this post is about a Friday night that occurred before what was actually last Friday night, but I could not resist the chance to use the title of the Katy Perry song (which I adored until it hit the radio) since I am writing a post here that is completely about, well, a Friday night. A Friday night that happened several weeks ago, but still.

[youtube=http://www.youtube.com/watch?v=KlyXNRrsk4A&ob=av3e]

I decided after a brief happy hour at a bowling alley with co-workers, in which I had a plastic cup of the grossest Cabernet I’ve ever tasted, to continue my fun evening and skip the gym. I am not one to skip the gym on a day that I have time to go. I know this isn’t typical, but I am still patting myself on the back for making that choice. Too often I feel the need to stick to my workout schedule and never cut myself a break. I completely don’t regret my decision and had a great night – livin’ life!

Avalon Cabernet at J. Gilbert's

No gym meant that for once, I was free to hit up happy hour at my favorite place in CT, J. Gilbert’s, for a glass of wine and some apps. I ended up running into my friends’ mom (who I also consider a friend!) and she was kind enough to buy my wine and let me in on her  Smoked Chicken Quesadilla (pineapple mango salsa, pico de gallo, cilantro lime & roasted red pepper, and sour creams), my favorite app on the happy hour menu. Now this Cabernet was WAY better than any bowling alley Cab – but at the same price, which made it even better.

Cupcake Vineyards Red Velvet and a Manhattan.

My next stop was Rooftop 120, by far the classiest place in town (and maybe even the county or state – I haven’t seen it topped yet) to use my Living Social deal. OK, so maybe that part wasn’t as classy, but I made up for that by sticking to the red wine. My third glass of the evening!

Certainly an ample-sized wine glass. Took this photo to show that it’s almost as big as  my head!

My dining partner, Matt, ordered a Rooftop Manhattan. I had a sip, and they definitely were heavy-handed with the alcohol!

The wine really had me craving some bread and cheese, so that’s what we ordered – the Artisanal Cheese Platter complete with crusty bread, truffle honey, raspberries, and local cheeses! Well, the brie was from France, but the Blackledge Bleu (Colchester), Smoked Mozz (New Haven), and Herb Chevre (Lebanon) were all local – awesome!

This was so, so wonderful, but could’ve used more bread. Luckily I’m not shy at restaurants – we asked for more, and got a huge bowl brushed with olive oil in return, hot out of the oven! Not a single scrap of food was left standing. Everything was simply amazing, especially the truffle honey. I loved combining it with the different types of cheeses. It was SO interesting with the mozz because the smoked flavor was very strong in the cheese.

We needed to spend $40 to get full use out of the Living Social deal, meaning it was time for dessert – Mini Indulgences, to be specific! From left to right: chocolate mouse, espresso & Bailey’s mousse, PB mousse, and maple mousse. I honestly can’t pick a favorite. OK, maybe I can – the espresso & Bailey’s. My coffee love just struck me at this moment and inspired me to pick a favorite. But seriously, this was scrumptious.

What a fun Friday! No gym, wine, cheese, and dessert – these are things I don’t often do, and I’m proud of myself for letting some indulgences in and enjoying.

What are your feelings about indulging? Do you feel proud when you break away from your norm, or guilty? Or maybe some combination?