Tag Archives: meditation

Three Things Thursday: A Discount, A Campaign, A Leap

Happy almost-Friday, folks. Our database and email network are both down at work today so you are definitely hearing from me. I have a few little things to talk about so I figured a fun, random post was in order.

1. Kona Kase Discount Code

I just received the July Kona Kase to review and will be sharing that eventually. I already received and reviewed the June Kase…you may recall I felt it contained more products for endurance athletes than I need (aka I need none) so I am looking forward to finding out what’s in the July box and seeing if the products are more “me”! I’m not withholding that information from you on purpose…I truly don’t know because I haven’t opened it yet. While you’re waiting for my review though, you can look at my June review and use a new discount code “GIFTSUMMER” to get $5 off your first Kase. That means $10 to try Kona Kase, which I think is a good deal given how much the products inside would probably cost separately.

2. Heather Waxman’s Kickstarter Campaign

Heather is taking a huge leap and pursuing her dream of combining her vocal talent with her desire to spread the word about the benefits of meditation. She’s started a Kickstarter campaign and needs $3,500.00 of funding by August 8 in order to create and distribute her very first meditation album, “Soul Sessions”. It will be available via digital download as well as CD, and backers can get their own copies (and more) as a thank you for donating. Even if you can only donate $5 it will help, so please take a moment to check out the video about her campaign and back it if you support it!

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Revised Gastro-Goals

Here’s hoping the title of this post doesn’t scare any readers away like the last one may (potentially) have. I just wanna give a harmless little update!

Source

At the beginning of last week my stomach was a mess. I mentioned it felt like shit during the Flywheel class I did with Maria. It continued to feel awful on Monday and Tuesday, but then slowly started getting better. I’d like to think that’s because I’d decided on Sunday upon my return from Stamford to revise the goals I previously set for preventative digestive care (naturopath-prescribed probiotics and ACV), but in reality I’m sure the change-ups I’ve made had not yet had any effect.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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