R and R: Rest and Regret
I loved reading the comments on Friday’s post about Instagram media literacy! I figured many of you would be able to relate and I will be replying to the comments and continuing the discussion as soon as I can.
Major thanks again to everyone who was so supportive of my planned rest day this past Friday, from those who had tweets waiting for me before I even woke up, to those who checked in the day after. Whenever I wasn’t THINKING about not waking up to work out before or not driving to the gym after work, I felt okay. In fact (I will never not ask you guys to support me so please don’t take this the wrong way), sometimes I’d be good and not thinking about missing a workout and then I’d get a tweet or text asking me how the rest day was going, which unfortunately reminded me that I was taking one and made me feel guilty again. Catch-22!
My co-worker convinced me to pop into a Friday happy hour at a dive bar down the street from the office, because I always miss co-worker gatherings since I hit the gym after work. I figured since I wasn’t going to the gym that day, I should take advantage and stop by before I went to meet my college friends (above) for dinner and a night out. Ravi and Kelly were visiting from Long Island and Redding, CT (respectively) so that’s why I felt missing the gym and spending more time with them was important.