Tag Archives: rest

A Marvelous Weekend Recap

Ah, what a marvelous weekend, and I am continuing to live life on the slightly-more-low-key side. But, I’m still having a great time! I’m doing a pretty good job of listening to my body and mind, instead of FOMO. Unfortunately I went back to my once-a-week blogging last week, with only one recipe post. Who knows what this week will bring? I’m not too worried about it – I’ll blog when I have time – but at least with this post I know I have one down!

Link up with Katie if you are sharing your marvelous today!

Marvelous is…a rest day on Friday. Some lessons need to be re-learned and on Friday, I re-learned that if I don’t work out in the morning, it just is not going to happen. In CT I often worked out on Fridays between work and my evening plans, but there’s something about a Friday late afternoon in Boston that makes me just want to get the weekend started as soon as I leave work. When I left for the day I decided to grocery shop, then put away my laundry, then get my nails done…all to put off going to the gym. So then I decided (with help from a text-pep-talk from a friend) to just take the day off. And I felt much better after making that decision and sticking with it.

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Marvelous (But Sick) Monday

Marvelous In My Monday (MIMM) is coming in handy for me this week because I need a good kick in the pants. Around lunchtime on Friday I was hit out of nowhere with a full-on cold. Being sick sucks for me not just because I feel sick, but also because I don’t know how to just step back and allow myself to get the rest I need to get better faster. I get very stuck in thinking in the short-term: What workouts am I missing? What comfort foods am I craving that I “shouldn’t” be eating? And of course feeling gross from an illness does zero favors for my body image. Missing a couple of workouts and relaxing is going to get me back to the gym and back in full working-order sooner in the long-term, but when that’s way out in the future and sitting on my butt resting is what’s staring me in the face right then and there, I can get pretty down.

Whether you’re feeling marvelous or not, you can join Katie’s link-up today.

Debbie Downer may call this post Miserable In My Monday, but my life overall is still marvelous so let’s cut to the chase. I could use some cheering up. Especially since my morning began with spilling my entire cup of just-purchased coffee all over my desk and its surrounding area. I ma have been totally cliche and cried over the spilled coffee. Just a little though.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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