Tag Archives: wiaw

WIAW: Taste of Nature Bar Giveaway!

I received complimentary samples of Taste of Nature bars to review. This is not a sponsored post and my opinions are my own.

This post is not about the type of bar folks usually associate me with. No cocktails here, just what cocktails usually lead to – snacks! Taste of Nature reached out to me to ask if I’d be interested in doing a blog post about their bars, and once I checked out the flavor variety and the nutrition facts, I was 100% on board. Plus they’re up for doing a giveaway with five winners, which is rare to find in the blog world and something I didn’t want you guys to miss out on!

The perfect giveaway for a WIAW link-up!

Regular readers probably already know this: I’m not that into bars as a daytime snack. But night time? Let me at ’em! I love crumbling all manner of goodies into my sugar-free chemical-laden vice (Jello Chocolate Pudding) and enjoying my snack after dinner, in bed, with a book. The Taste of Nature bars made for a nice evening snack because they’re full of a nice balance of healthy fats, fiber, and protein – plus not too much sugar. That’s the number one thing I look for in a bar, even before I look at its calorie count (not that I want to be focused on that…)

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What-I-Ate-Lately Wednesday

Thank you guys so much for your support and understanding in response to Monday’s post! I feel like I’ll put less pressure on myself to blog when I don’t want to, now that I’ve put everything out in the open. And I’m just happy to know how excited everyone is for me as I continue on this new path in life.

I may have switched locations but my eating habits have not drastically changed...something I’m grateful for! It certainly eases the transition. The biggest difference is the fact that I’m making my own at-home food, as opposed to my mom handling it for me. Other than that I’m still packing salad lunches, eating my staples (bananas, plain Chobani, sugar-free chemical-filled Jello pudding cups, etc), and dining out. This seems to be an appropriate What I Ate Wednesday topic.

Share your WIAW post here!

I’ve been having great success with my weekend food prep. The only weeknight I left myself cooking to do I got very stressed out, so I learned a lesson quickly. I have yet to order takeout, which is an accomplishment and one I need to keep up seeing as I still am going out to eat a few nights a week. I’ve learned how quickly different foods cook in my oven, made dishes I’ll repeat and dishes I’m not anxious to eat again, and both followed and created recipes. I’ve also learned that I need to make MORE food each weekend if I’m going to be using it not just for dinners, but lunch salad ingredients as well.

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Wordless WIAW: Millwright’s Goodbye Dinner

As I mentioned previously, my department took me out to dinner at my favorite Simsbury restaurant, Millwright’s, to bid me farewell during my last week at work.

You too can link up with Jenn‘s famous WIAW party!

This post is actually being published on my first day at my new job, so I’m writing it the day before and am also making it fairly wordless. I’ve got a TON to do to continue getting settled in Boston! So here’s my recap of our amazing meal, which was the perfect send-off and very appropriate for What I Ate Wednesday.

Work/dinner outfit…skirt purchased at Kohl’s on Black Friday. Not showing: the still-attached sensor. Ugh.

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WIAW: Cheddar Chicken-Veggie-Potato Chowder

A very special happy birthday to my darling blend Kaitlin of For Love of Carrots! I will be visiting her this weekend so we can celebrate in person and I just can’t wait!

I’m glad I’m not the only one who finds it helpful to focus on goals that don’t have to do with food/fitness! Though I have to admit I was a bit of a fail with some of my goals the day I set them – blah.

  • Appreciate More: I certainly kept my head up despite snow changing my gym plans and being a general nuisance. After all I got to go home to hang with my dad, who’d just returned from our FL condo (bad timing Dad!), and my boss was nice enough to let me leave work a bit early to try to beat snowy rush hour (I didn’t, but it was a nice thought!). I had plenty to appreciate, and I certainly did so.
  • Cook At Home More: More on that later in this post!
  • Separate From My Phone More: I was definitely on my phone less yesterday than usual, most likely due to writing my blog post, but I still didn’t want to leave it downstairs at all during dinner. I was watching SNL on the DVR with my dad and kept finding so many tweet worthy things to comment on – not things Drake said, but #shitmydadsays!
  • Go Outside More: Another fail. I knew that a polar vortex and a storm was coming so I just did not go outside during the work day, not even to take one breath of fresh air. However I was feeling a lot more upbeat yesterday and didn’t really find a need to go outside to “center myself”. I had lots of paperwork to do and that is always nice for me, to just plug away at my desk with my music going.

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WIAW: I Cooked!

Whenever I do a What I Ate Wednesday post (thanks Jenn!) that features at-home meals, it shows off my mom’s amazing healthy dishes. Truth (though I’ve never been secretive about this): pretty much every one of my recipes was created by her. Well today I’ve got something new cooking…two dishes THAT I MADE. They may not be recipes I created (I’ll be sharing one of those later!) but they are recipes I took from my Recipes I’d Actually Make Pinterest board. And now I’m able to take a cue from Sam and move those two recipes to a board titled I MADE THIS. Yes in all caps, because I”m that excited about it.

The reason I don’t have much experience with cooking is because I live at home to save money (I always feel the need to throw the reasoning in there…I’m not a 30 year old living it up in my parent’s basement – although my room IS in the basement). My mom is an awesome cook and she always makes super-healthy dinners for me. Believe me it’s come in handy especially given the fact that I do the gym after work, and when I get home I am just hungry and ready to chow down after my shower. But I won’t be living at home forever and I definitely have been fearing getting too content with my mom’s cooking and too dependent upon restaurants, take-out, and the Whole Foods salad bar. My parents have been spending more time than ever in our FL condo so I decided it was the perfect time to practice my cooking!

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WIAW Goes to College

I think it’s fitting to start this post with the Asher Roth classic, “I Love College”! This was my jam during my sophomore year.


What wasn’t my jam was some of the food I lived off of! College is the time period during which I became more adventurous and expanded my palate. It also is the time period during which I developed my eating disorder. I had a lot of different food phases in college. I went from a freshman year of fourth-meals to senior year of starting recovery and learning that eating a rare fourth meal wasn’t going to kill me (especially when I’d skipped the day’s first…second…etc meals). I figured I’d start with sharing some freshman year faves and end with the foodie faves I started to explore both before I developed my ED (when I started trying to “tone up”) and after I entered recovery.

Thanks Jenn for hosting this party!

So about that fourth meal…

My go-to late night meals freshman year consisted of honey BBQ boneless wings, cheese pizza dipped in ranch or bleu cheese dressing, calzones, and Domino’s CinnaStix and Cheesy Bread. Yeah, told you I used to eat very differently! Toward the beginning of my entry to college I’d say I was ordering late-night food every night! It was at this point that some freshman pounds definitely crept on.

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WIAW: Additional Florida Edition

Oo bet that title confused you just a little bit, huh? Stay quick on your feet folks, because this post will be speedy. I miss blogging so much and have not felt at all satisfied with what I have had time to post which is not much. I had a nice chat with my girl Meg about this yesterday – I also miss reading and commenting on all of YOUR wonderful blogs. But it also doesn’t do me any good to place stress on myself and try to make time for everything, because then what I do end up doing will suffer. I would rather do a few things to my best ability, and right now my top priorities are school and (alas, as much as I hate to say it) work. Hey, I gotta pay the restaurant bills. I have so much more than just FL vacation food recaps to share – there’s a lot of feelings associated with that food and the vacation and my birthday. I hope I will get to go deeper into that soon.

For now though I’m going to quickly use What I Ate Wednesday to recap my eats during my latest vacation to Florida. Alas I haven’t even had time to upload my camera photos so I only have Instagram photos to share for now but will try to share camera pics later when I discuss my feelings on the vacation food/drinks. I’ve recapped FL eats before in this photo-dump manner and it seemed to work well! So let’s get this Jenn-hosted party underway. I landed in Florida on Sunday afternoon 3/24 after some bothersome flight delays, and wasted no time stocking our condo with…provisions.

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WIAW Goes Nuttz!

So about yesterday’s post…I did great with my goals! Then I forgot to drink my ACV this morning. Bah. BUT that doesn’t mean I won’t have it today. There’s always tonight, friends!

Fitfluential Ambassadors all over the blogosphere have been showing they’re nuttz for Nuttzo, and I don’t blame them. I’ve gotten in on a piece of the action myself – or shall I say a jar of it?

In today’s What I Ate Wednesday post (thanks for hosting Jenn!), I want to talk about a nut butter I’ve been eating on more days than just Wednesday. Ever since receiving this jar of heaven in the mail a couple of weeks ago, I’ve been using it in snacks – or as a snack – almost daily.

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WIAW: The Olden Days

Your comments on yesterday’s post seriously blew me away! And my mom too – I read some aloud to her and she was pleasantly surprised by the fact that some of you called her inspiring. Thank you so much for your support and for sharing your own struggles with feeling inadequate about doing “enough” cardio. Together we can learn to love and congratulate ourselves for WHATEVER workout we do, be it HIIT or a gorgeous afternoon walk!

And after that workout, it’s perfectly acceptable to drink wine in our workout clothes.

Now it’s time for a BLAST FROM THE PAST edition of What I Ate Wednesday. Thanks Jen for hosting the WIAW party each week!

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WIAW: Sensational Salads Tutorial

Just wanted to throw out a quick reminder to you guys that discount codes for both Sprigs products I’ve reviewed, Earbags and Banjees, are still valid! Check out my reviews if you’re still on the fence – these would make great holiday gifts for a fit friend/family member OR you 😉

Thanks for your fabulous feedback on my wonderful weekend (I don’t think it’s possible to OD on alliteration right?). I did experience some challenges in relation to these good times – a lot of anxiety and guilt over dining out several days in a row. But blogging my experiences focuses my attention on the reasons I’m too blessed to be stressed, and your comments only add to my ability to focus on the passion and peace I feel when I am enjoying myself with my friends.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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